recipe portfolio
Breakfast
Soufflé Protein Pancakes
Light & airy protein pancakes using chocolate protein powder, banana, eggs, quinoa, cream of tartar and caster sugar.
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Sausage & Egg Wrap
Sweet & spicy lean sausage, buttery scrambled eggs, cheese, and jalapeno mayo wrap.
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Baked Quinoa Breakfast Bars
Toasted quinoa, coconut & brown sugar breakfast bar, with coconut milk. Served with maple syrup.
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Mains
Healthy Jalapeño 'Fried' Chicken Burger
A healthy twist on a fried chicken burger. Using jalapeno infused buttermilk marinade chicken and spiced rolled oats flour.
Spicy Lean Sausage & Vegetable Pasta
Spicy protein packed pasta. Using lean sausage, carrots, zucchini, eggplant, capsicum, mushroom & protein pasta.
Healthy 'Fried' Chicken & Kale and Sweet Potato Salad
Chicken thighs coated in spiced rolled oats, with kale, sweet potato, chickpeas, bocconcini cheese & jalapeno mayo.
Turkey Mince, Beetroot, Brussell Sprouts Quinoa Bowl
Spiced turkey mince, sweet coconut milk beetroot, roasted brussels sprouts over quinoa with a lime garlic mayo.
Spiced Lamb Mince & Sweet Potato Mash on Homemade Cracker & Mint Cream Cheese
Sweet potato mash, mint cream cheese on a quinoa baked cracker.
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Ricotta & Red Pesto Pasta with Lamb
Easy ricotta and red pesto pasta with spiced lamb mince.
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Twice Cooked Pork Belly
Pork belly boiled, then pan-fried in a sweet, spicy, and sour marinade.
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Creamy Turmeric Chicken Pasta
Paprika and cajun spiced grilled chicken with creamy turmeric pasta.
desserts
Biscoff & Apple Cinnamon Scroll
Biscoff and apple twist on a cinnamon scroll.
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Coffee & Chocolate Cheesecake Balls
Coffee and chocolate flavoured cheesecake filling rolled in a coffee crumble.